We’re Home!

In-person appointments available with Physiotherapy, Massage, Acupuncture, Naturopathic Doctor, Chiropractic Doctor, and Counselling!

Chiropractic Doctor

Our experienced Chiropractic doctors focus on women’s health, supporting the postpartum body and recovery, as well as prenatal chiropractic and pediatric wellness.


Naturopathic Doctor

Our Naturopathic Doctors love supporting people through the amazing time of Preconception/Fertility, Prenatal/Pregnancy and Postpartum They want you to move through these transitions feeling empowered, energetic, educated, and with less symptoms. While the focus is in the perinatal period, they love keeping their practice diverse. They love treating kids, digestion, hormones at all ages, an... Read More

Our Naturopathic Doctors love supporting people through the amazing time of Preconception/Fertility, Prenatal/Pregnancy and Postpartum
They want you to move through these transitions feeling empowered, energetic, educated, and with less symptoms.
While the focus is in the perinatal period, they love keeping their practice diverse. They love treating kids, digestion, hormones at all ages, and men's health optimization as well.

Here are a few of her top ten areas you may not know they love treating:

- Preconception optimization + fertility investigation
- Pregnancy health optimization
- Postpartum energy, mood and flourishing
- Intravenous IV medicine - for postpartum, energy/ fatigue, mood, chronic stress, immune system, detox
- Pediatrics - food sensitivities, skin (eczema), diet + nutrition counseling, food introduction for babes, colic, digestion
- Digestion - the foundation of our health! Food science, probiotics, 5 pillars of digestion
- Female and Male hormones - assuring healthy balance between our interconnected hormones
- Thyroid health - an often under diagnosed dysfunction
- Immune system support - natural medicines to naturally boost our infection fighting systems
- General health promotion - maintaining a healthy body, or getting a bit more energy! Prevention!


Psychology


Counselling (Jasmine)

Jasmine is a Registered Social Worker and holds a Masters degree in clinical Social Work. She has worked with individuals, couples, and families across the lifespan – with expectant parents, adolescents, and adults. During her 12 years of clinical experience, she had been described as a ‘soft landing place,’ by her clients. Jasmine has worked in a variety of settings, including mental health, h... Read More

Jasmine is a Registered Social Worker and holds a Masters degree in clinical Social Work. She has worked with individuals, couples, and families across the lifespan – with expectant parents, adolescents, and adults. During her 12 years of clinical experience, she had been described as a ‘soft landing place,’ by her clients. Jasmine has worked in a variety of settings, including mental health, hospice, crisis, outreach, and teaching positions. She utilizes learning from all her previous positions and is a well-rounded therapist.

Jasmine is passionate about working with folks experiencing anxiety, depression, grief, relationship challenges, suicidal ideation, self-injury, self-compassion, body image challenges and life transitions.

Jasmine uses a combination of approaches in therapy, including Emotion Focused Therapy (EFT), Narrative Therapy, Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and the Gottman Couples Method. She works collaboratively with her clients to define their best hopes for therapy and uses a combination of therapeutic tools to help clients find the best possible outcome.

When not working, Jasmine spends as much time with her child and partner by biking and walking along the river. She is an animal lover and enjoys cuddling with her cats. She has been known to have a cat cuddled on her lap during virtual sessions


Physiotherapy

Our Physiotherapists focus on helping women thrive during their pregnancy, prepping them for labour/delivery and aiding in their rehabilitation postpartum. Pelvic Health Therapists treat urinary/fecal incontinence, pelvic organ prolapse, diastasis recti (abdominal separation), constipation, sexual dysfunction and lumbopelvic pain. Treatment is customized for each patient and typically integr... Read More

Our Physiotherapists focus on helping women thrive during their pregnancy, prepping them for labour/delivery and aiding in their rehabilitation postpartum. Pelvic Health Therapists treat urinary/fecal incontinence, pelvic organ prolapse, diastasis recti (abdominal separation), constipation, sexual dysfunction and lumbopelvic pain. Treatment is customized for each patient and typically integrates pelvic floor/core/glute muscle re-training, helpful advice on bowel and bladder habits, nutrition and hands-on techniques from the therapist.

Physiotherapy is internationally recognized as the first choice of treatment for incontinence and prolapse. Our PT's use evidence based therapy techniques and a team based approach to recovery.


Acupuncture

Christa is an Acupuncturist and Traditional Chinese Medicine Practitioner who specializes in fertility, pregnancy and postpartum. She enjoys helping patients on their fertility journey and loves helping them have a positive pregnancy and birth. She has always felt that there was a missing piece with care for women after childbirth and was excited to see their was a space created just for this. ... Read More

Christa is an Acupuncturist and Traditional Chinese Medicine Practitioner who specializes in fertility, pregnancy and postpartum. She enjoys helping patients on their fertility journey and loves helping them have a positive pregnancy and birth. She has always felt that there was a missing piece with care for women after childbirth and was excited to see their was a space created just for this. Christa uses acupuncture, cupping, moxabustion and herbal medicine to help balance and build woman’s health in all stages of motherhood. She enjoys treating all members of the family as well, from the small to the tall! Christa also has training in Facial Rejuvenation which is a relaxing treatment that helps with fine lines and wrinkles, building collagen, dark circles under the eyes and more. It’s a great way to unwind when you feel tired and need a pick me up.


Massage Therapy

Our registered massage therapists have over 40 years combined experience! Our RMT's loves to help our clients feel their best. They utilize their massage techniques to help prenatal and postpartum patients to reduce pain, resolve dysfunction, and restore harmony.


Lactation Consultation

Krissy provides private one-on-one lactation support for families prenatally and postnally. The following support is included: -Thorough maternal and newborn assessments -Feeding assessment -Personal feeding plan -Follow up assessments and revised plan as needed -Referrals when appropriate to other health care professionals & services (physician, physiotherapist, cranial/sacral therapy) ... Read More

Krissy provides private one-on-one lactation support for families prenatally and postnally. The following support is included:

-Thorough maternal and newborn assessments
-Feeding assessment
-Personal feeding plan
-Follow up assessments and revised plan as needed
-Referrals when appropriate to other health care professionals & services (physician, physiotherapist, cranial/sacral therapy)
-Breastfeeding plan in collaboration with mother/parent


Erin is a Doctor of Acupuncture with a focus on joyful embodied health practices.

This means a non-judgmental space to talk (or not discuss!!) anything you want, while she focuses on your own unique desires for your health. It means treatment options like herbs, cupping, and nutrition are added in a way that is centered around empowerment and nourishment and never restriction or punishment.

She deeply values anti-oppressive practice and is continually committed to this goal. Her practice revolves around celebrating your wins, supporting big life transitions, and a focus on helping people feel better as quickly as possible.

Erin is a Doctor of Acupuncture with a focus on joyful embodied health practices. This means a n... Read More

Kayla is a Lactation Consultant and Registered Nurse that has a passion for partnering with parents to get the most out of the feeding journey as they can. Having a calm and judgement free space to express any concerns is very important. The breastfeeding journey can come with a lot of unknowns, and Kayla is there to help facilitate that cohesive relationship as well as answer any questions you may have.

Starting off as a registered nurse from the university of Lethbridge, Kayla explored various specialties, although her love of babies brought her to the NICU. Through her 5 years as a NICU nurse she found her passion in helping families transition into parenthood. From birth and the physical transition to breastfeeding and caring for baby at home, Kayla truly enjoys helping parents with this special time. After she welcomed her little guy in 2022 and went through her own breastfeeding journey she fully realized the passion for breastfeeding and acquired her Lactation Consultant Certification. The collaboration between herself and new parents to help facilitate a positive experience is paramount. From low milk supply and plugged ducts to positioning and pumping, Kayla works with parents and babies to try and find the right solution for them.

Kayla is a Lactation Consultant and Registered Nurse that has a passion for partnering with paren... Read More

Dr. Carleigh Sturge grew up on the Eastern coast of Newfoundland and has enjoyed playing in Calgary since 2018 with her partner, dog, and twin toddlers.

While studying Kinesiology at Western University, Carleigh’s curiosity for how the body operates was sparked. The Canadian College of Naturopathic Medicine provided the support and tools to combine wellness of the spirit with the science of the body to create a balanced approach to care.

Carleigh stands by food as medicine (Family Supper 101) and starting with the basics to identify root causes. She believes in empowered and inclusive health care, and that an ounce of prevention is truly worth a pound of cure.

Practice focuses include fertility/pregnancy support and birth work through doula care. She has a special interest in postpartum repletion and believes that if you’d ever been pregnant (no matter for how long or how long ago), you will always be postpartum and it’s never too late to seek support. Carleigh is certified in IV therapy, Acupuncture (including Facial Rejuvenation) and Naturopathic Injections.

Dr. Sturge is a member of the Calgary Doula Association, and a member in good standing with the College of Naturopathic Doctors of Alberta (CNDA), and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Carleigh Sturge grew up on the Eastern coast of Newfoundland and has enjoyed playing in Calga... Read More

Known for her gentle and thorough approach, Dr. Caitlyn Cameron is a chiropractor with a passion for helping people feel and function their best. Dr. Caitlyn began her chiropractic career in 2014 after graduating summa cum laude from the University of Western States. Since the start, she has enjoyed caring for families and has special interests in prenatal, postpartum, and pediatric care. Being recently postpartum herself, Dr. Caitlyn knows the power of a well-trained and comprehensive perinatal healthcare team. She feels honored to be working within the Calgary perinatal community, able to assist families during their prenatal and postpartum journeys.

Dr. Caitlyn is trained in a variety of chiropractic techniques, enabling her to treat a broad range of musculoskeletal and neurologic conditions. These techniques include diversified spinal and extremity adjusting, low force joint mobilization, drop table and instrument-assisted adjusting, kinesiology taping, myofascial release and Graston technique. In addition, Dr. Caitlyn is certified in Webster Technique, a gentle chiropractic treatment used to reduce lower back/pelvic pain and improve function during pregnancy.

Driven by the constant desire to learn, Dr. Caitlyn frequently participates in continuing education classes. Past topics of study include prenatal, postpartum and pediatric care, McGill Method for lower back pain, Active Release Technique®, therapeutic exercise, biomechanics, movement analysis, and pain science.

Outside of work Dr. Caitlyn loves spending time with her husband, two young daughters and dog. She enjoys being in the mountains and tries to carve out time to backcountry camp, mountain bike and hike. These days, with the reality of early parenthood, you are more likely to find her learning to sew during nap time or enjoying a walk with her kids.

Known for her gentle and thorough approach, Dr. Caitlyn Cameron is a chiropractor with a passion ... Read More

Lauren graduated from Makami’s 3000 hour massage therapy program in August 2019 and felt a natural calling to prenatal and postpartum massage right out of school.

Lauren believes in client empowerment and providing the tools for aftercare outside of the treatment room. Of equal importance is cultivating a supportive and inclusive environment for all clients. Lauren practices from a heart-centered place and believes a personal touch to treatment can turn a great treatment into an amazing one!

Lauren can provide fertility, prenatal, postpartum, deep tissue and relaxation massages, any of which can be combined with cupping. Currently she is expanding her knowledge while she attends school to learn acupuncture and traditional Chinese medicine.

Lauren graduated from Makami’s 3000 hour massage therapy program in August 2019 and felt a natura... Read More

Registered Provisional Psychologist

Stephanie Viccars-Zaragoza

Steph is a Registered Provisional Psychologist and holds a Masters degree in Counselling. She has worked as a counsellor to support kids, teens and adults across the lifespan, as they navigate life transitions, grief and loss, anticipatory grief, anxiety, depression, identity formation/issues, stress, anger, trauma, parenting issues and perinatal mental health. Steph arrived to clinical counselling later in life and has had many vocational and life experiences including practicing as a DONA certified birth doula, completing her 200 level yoga teacher certificate, corporate positions, travel and motherhood that contribute to Steph being able understand where folks are coming from and to meet clients where they are at.

Steph utilizes a creative, collaborative therapeutic approach and employs the lens of a Feminist, Existential, Narrative therapist also drawing from Internal Family Systems (IFS), Expressive Arts and mindfulness. Steph is passionate about holding space for folx exploring the uncomfortable, the unheard shadow work that is a part of life- death, birth, trauma, and secrets, all the things that society encourages us to keep to ourselves, to suffer alone.

Steph has been called to this sacred work of walking beside folx and witnessing their stories and their pain, bringing the dark into the light. She embodies genuine, honest, authentic, humourous, non-judgmental connection, holding space to explore, practice and take risks within the therapeutic relationship. Steph believes it is an honour and a privilege to help people connect with intention, to grow in awareness, to become more engaged with being alive and to become more empowered in their own lives.

Registered Provisional Psychologist Stephanie Viccars-Zaragoza Steph is a Registered Provisiona... Read More

Dr. Jaclyn Gardiner is a chiropractor who is passionate about helping others. She believes that ‘movement is medicine’ and strives to help incorporate active, healthy living into her patient’s lives. Dr. Jaclyn graduated from Dalhousie University with a Bachelor of Science with a specialization in Kinesiology and a certificate in Disability Management. She then obtained her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in Toronto, Ontario.

Dr. Jaclyn’s treatment approach includes evidence-based, individualized care, consisting of education, manual therapy, soft tissue therapy, and rehabilitation exercises. She continued her education in Pre and Postnatal care and as well as pediatric wellness as she has a special interest in women’s health and family care.

Her goal is to help patients improve their quality of life, reach their goals and return to doing the activities that they love.

Dr. Jaclyn Gardiner is a chiropractor who is passionate about helping others. She believes that ‘... Read More

Kimmy has been a registered massage therapist for over 19 years and has owned and operated a mobile massage business for over 14 years. This gave her a wide range of experiences working with many kinds of people. Being a proud Manitoba Métis, she brings in teachings and practices into her massage treatments.

Areas of expertise include fertility, prenatal, postpartum, sports, deep tissue, trigger point therapy, Indian head massage, baby and children’s massage, myofascial release and dynamic cupping. She also teachs caregivers baby massage, intuitive touch, and Reiki and is a current student of 5 Elements training.  Kimmy is passionate, loyal, has genuine connection and integrity in helping those in need. All are welcome always.

Kimmy has been a registered massage therapist for over 19 years and has owned and operated a mobi... Read More

Renae is a physiotherapist with specialized training in pelvic health. Her passion lies in supporting pregnant people and their families from preconception, through pregnancy and all stages of postpartum.

After Renae completed her Master of Physical Therapy in 2009, she worked as an orthopaedic physiotherapist for several years before discovering her passion for pelvic health following the birth of her first child in 2013. She has since completed specialized training in the field of pelvic health and continues to seek new learning opportunities in this area of practice. She is certified in ROST Therapy for the treatment of pregnancy-related pelvic girdle pain. In addition, she has completed training in acupuncture through the Acupuncture Foundation of Canada Institute and has completed her Level 2 certification in Manual Therapy through the Canadian Physiotherapy Association Orthopaedic Division.

As a pelvic health physiotherapist, Renae treats conditions including urinary/fecal incontinence, dyspareunia (pain with intercourse), dysmenorrhea (pain with menstruation), pelvic organ prolapse, diastasis recti (abdominal separation), constipation, sexual dysfunction and lumbopelvic pain.

Outside of the clinic, Renae is a wife and busy mom to 3 wonderful daughters and enjoys spending time with her family and traveling.

Renae is a physiotherapist with specialized training in pelvic health. Her passion lies in suppor... Read More

Christa is an Acupuncturist and Traditional Chinese Medicine Practitioner who specializes in fertility, pregnancy and postpartum. She enjoys helping patients on their fertility journey and loves helping them have a positive pregnancy and birth. She has always felt that there was a missing piece with care for women after childbirth and was excited to see their was a space created just for this. Christa uses acupuncture, cupping, moxabustion and herbal medicine to help balance and build woman’s health in all stages of motherhood. She enjoys treating all members of the family as well, from the small to the tall! Christa also has training in Facial Rejuvenation which is a relaxing treatment that helps with fine lines and wrinkles, building collagen, dark circles under the eyes and more. It’s a great way to unwind when you feel tired and need a pick me up.

Christa is an Acupuncturist and Traditional Chinese Medicine Practitioner who specializes in fert... Read More

Dr. Stephanie is a doctor of chiropractic with a focus in pre/postnatal, women’s health and pediatric wellness. She has dedicated her career to supporting women and their families throughout pregnancy, postpartum and all stages of motherhood.

During her first-year practicing at a sports chiropractic clinic, as the only female chiropractor at the clinic many of the patients who were pregnant and all the babies and kids were sent her way. This quickly became her passion. She then went on to become a member of the ICPA with training and certification in the Webster Technique, Active Release Techniques, Graston Technique, Kinesiotape, functional movement, Hypopressives Technique and is a certified BirthFit Professional which she combines with gentle chiropractic techniques to help women meet their health and movement goals.

After becoming a Mother, herself, she saw a gap in the care and support provided to women after baby arrives. She strives to help support women throughout all stages of motherhood and set a strong foundation of health for themselves and their families.

Dr. Stephanie is a doctor of chiropractic with a focus in pre/postnatal, women’s health and pedia... Read More

Registered Psychologist Dr. Constance Barlow, MSW, PhD (Psychology) Connie has been working and teaching in the area of mental health for many years. She began her career as a therapist at Calgary Families Services and then worked as a medical social worker at the Tom Baker Cancer Center. Later she completed a PhD in Counselling Psychology. Her dissertation was entitled The Psychosocial Processes of Mothering. After completing her graduate training, Connie taught at Mount Royal University and University of Calgary where she now holds a Professor Emerita position. The challenges and rewards of mothering have been an enduring area of interest as have the issues of loss and grief. Over the years, Connie has maintained a part-time private practice working primarily in the areas of loss, grief, relationship therapy and personal growth. While she uses interventions such as narrative therapy, cognitive-behavioural therapy, relaxation therapy, and motivational interviewing, her basic framework for therapy is a client-centred approach built on compassion, patience and connection.

Registered Psychologist Dr. Constance Barlow, MSW, PhD (Psychology) Connie has been working and t... Read More

Kirstyn is a Pelvic Health Physical Therapist who helps women to prepare for labour/delivery and recover after childbirth.

Before starting as a Pelvic Health Therapist, Kirstyn worked in Orthopedics, Pediatrics, Vestibular and Chronic Pain after receiving her Masters of Physiotherapy from the University of Alberta.

Kirstyn now focuses on helping women thrive during their pregnancy, prepping them for labour/delivery and aiding in their rehabilitation postpartum. Pelvic Health Therapists treat urinary/fecal incontinence, pelvic organ prolapse, diastasis recti (abdominal separation), constipation, sexual dysfunction and lumbopelvic pain. Treatment is customized for each patient and typically integrates pelvic floor/core/glute muscle re-training, helpful advice on bowel and bladder habits, nutrition and hands-on techniques from the therapist.

Physiotherapy is internationally recognized as the first choice of treatment for incontinence and prolapse. Kirstyn uses evidence based therapy techniques and a team based approach to recovery. If you want to restore your core/pelvic floor and live your life to your fullest, book to see Kirstyn at MOSS!

Kirstyn is a Pelvic Health Physical Therapist who helps women to prepare for labour/delivery and ... Read More

Dr. Carrie helps moms thrive. She has a special focus on perinatal health and natural wellness. She adores treating women in all aspects of their journey - from preconception/fertility, prenatal to postpartum and beyond. Striving to help prevent and treat postpartum depletion, postpartum mood disorders, hormonal imbalance and more,

She graduated from Canadian College of Naturopathic Medicine in Toronto back in 2011 - and have been loving helping patients ever since. Bringing natural remedies to the forefront for mothers is a mission that ultimately helps families and communities be as healthy and happy as possible.

Dr. Carrie helps moms thrive. She has a special focus on perinatal health and natural wellness. S... Read More

Devin is a Pelvic Health Physical Therapist who supports women in understanding and optimizing their pelvic floor health to meet their pre-natal and post-partum needs. She believes in a collaborative and client-centered approach in helping women prepare for labour and delivery as well as recover and return to activity, sport, and function following childbirth.

After receiving her Master of Science in Physical Therapy from the University of Alberta, Devin worked in an orthopedic setting and quickly discovered her passion for Women’s Health. She has completed specialized training in Pelvic Health Solutions Levels 1, 2, and 3, Pregnancy and Pelvic Girdle Pain, Functional Pelvic Floor Muscle Re-education and Behavioural Techniques, and Functional Dry Needling.

Devin strives to help women feel empowered to take an active role in working towards their rehabilitation goals by providing patient education, manual techniques, and a progressive home exercise program to help re-educate optimal core and pelvic floor muscle activation. Pelvic Health Physical Therapy is helpful in treating; urinary/fecal incontinence, urinary urgency/frequency, constipation, prolapse, sexual dysfunction/pain with intercourse, and lumbopelvic pain.

When she is not working, Devin loves to stay active participating in spin, bootcamps, and barre classes. She is eager to help women to feel their best and to return to the activities that they love comfortably and sustainably.

Devin is a Pelvic Health Physical Therapist who supports women in understanding and optimizing th... Read More

Patricia is a Registered Massage Therapist who loves to help her clients feel their best. After graduating from the West Coast College of Massage Therapy in 2014, Patricia has built a successful practice as a RMT, while researching and developing innovative techniques to help her patients. After a successful career helping high level athletes and treating chronic pain, Patricia is excited to focus more on another of her great passions; Women’s health.

Patricia now utilizes her massage and fascial therapy techniques to help prenatal and postpartum patients to reduce pain, resolve dysfunction, and restore harmony within the body.

Patricia is a Registered Massage Therapist who loves to help her clients feel their best. After g... Read More

Jasmine is not currently accepting new clients

Jasmine is a Registered Social Worker and holds a Masters degree in clinical Social Work. She has worked with individuals, couples, and families across the lifespan – with expectant parents, adolescents, and adults. During her 12 years of clinical experience, she had been described as a ‘soft landing place,’ by her clients. Jasmine has worked in a variety of settings, including mental health, hospice, crisis, outreach, and teaching positions. She utilizes learning from all her previous positions and is a well-rounded therapist.

Jasmine is passionate about working with folks experiencing anxiety, depression, grief, relationship challenges, suicidal ideation, self-injury, self-compassion, body image challenges and life transitions.

Jasmine uses a combination of approaches in therapy, including Emotion Focused Therapy (EFT), Narrative Therapy, Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and the Gottman Couples Method. She has completed the Bringing Light to Motherhood: Perinatal Mental Health Certificate. She works collaboratively with her clients to define their best hopes for therapy and uses a combination of therapeutic tools to help clients find the best possible outcome.

When not working, Jasmine spends as much time with her child and partner by biking and walking along the river. She is an animal lover and enjoys cuddling with her cats. She has been known to have a cat cuddled on her lap during virtual sessions.”

Jasmine is not currently accepting new clients Jasmine is a Registered Social Worker and holds a... Read More

Jenny has been working in mental health since 2012. She began her career working in addictions and, after the birth of her first child, developed an ever-growing interest in perinatal mental health. Today, Jenny feels very fortunate to be able to support families navigating the transition to parenthood. Jenny is a Registered Psychologist and uses techniques from Mindfulness Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and group therapy to support families through the ups and downs of parenthood.

In addition to being challenging individually, the transition to parenthood can strain relationships. Jenny is passionate about working with couples to support them in maintaining relationship satisfaction. Jenny has completed training in Emotionally Focused Couples Therapy and Gottman Method Couples Therapy.

When Jenny is not working, she spends as much time as she can with her family, and is grateful for the tools she is developing professionally to support her in her own parenthood journey.

Jenny has been working in mental health since 2012. She began her career working in addictions an... Read More

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Located at: 1614 8th Ave NW, Calgary
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