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Moss Postpartum House

Book an Appointment at West Hillhurst Community Centre, Fitness Centre - Group Classes

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In-person appointments available with Physiotherapy, Massage, Acupuncture, Naturopathic Doctor, Chiropractic Doctor, and Counselling!

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Classes

Join us for our indoor Movement & Music classes at the West Hillhurst Community Center, located just a few blocks away from Moss Postpartum House. All indoor classes take place in the Fitness Center which can be accessed in the NW corner of the community center by the tennis courts. Please note, you can not access the Fitness Center through the main doors of the community center, you must c... Read More

Join us for our indoor Movement & Music classes at the West Hillhurst Community Center, located just a few blocks away from Moss Postpartum House.

All indoor classes take place in the Fitness Center which can be accessed in the NW corner of the community center by the tennis courts. Please note, you can not access the Fitness Center through the main doors of the community center, you must come around back to the NW and enter through the Fitness Center.

Our indoor classes take place in the beautiful and spacious Dance Studio within the Fitness Center.

We look forward to seeing you there!

Beth McIvor Pre/Postnatal Movement Leader

Beth lives and breathes intentionality. From her words, to her movements to her suggestions, everything comes from a pure heart and a desire for individual growth and recharging.

She will enable you to thrive as a mother, father and family. She is outgoing, yet calm, fun, yet grounded, involved, yet enabling independence.

She will be a welcome addition to your postpartum journey, meeting you where you are at, and completely without judgement.

Beth lives and breathes intentionality. From her words, to her movements to her suggestions, ever... Read More

Elle McAndrews Music Therapist

Elle trained in classical piano from age 9-26. She received her BA with honours from the NUC (now known as Ambrose University) and her Bachelor of Music Therapy from Capilano University in B.C. Elle is an accredited Music Therapist in Canada, and teaches piano, guitar and voice.

“At the foundation of my practice is the strong belief that at the core of every person is boundless potential. Everyone is affected by music in a way that is unique to them. The smallest response or change could be someone’s greatest expression and that is what drives me in my business each day.”

Elle trained in classical piano from age 9-26. She received her BA with honours from the NUC (now... Read More

Lindsay Bell

Lindsay is here to support Mama’s to feel supported & revitalized through movement practices. As a Mama of 3 little ones she is able to provide a welcoming space for mom’s and their little’s to show up as they are. Lindsay has been teaching fitness since 2007 and holding babies and entertaining toddlers along the way!

She holds a degree in kinesiology and athletic therapy. Her background as a fitness and nutrition coach, mixed with yoga, meditation & bio-hacking allow her to blend practicality with the magic of the body, mind & soul.

Lindsay loves to create connection and nourish those around her. Outside of caring for her family you can find Lindsay volunteering in the kitchen, geeking out on all things wellness & reading to her hearts content.

Lindsay is here to support Mama’s to feel supported & revitalized through movement practices.... Read More

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West Hillhurst Community Centre, Fitness Centre - Group Classes
Located at: 1940 6 Avenue Northwest, Calgary
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Need Help? classes@mosspostpartum.com